Spread positivity and raise money for better mental health this Feel Good Fortnight.
From 1st March, you will have 14 days to take on your choice of Feel Good activities. These are inspired by the 5 ways to wellbeing - simple steps shown to help improve our mental health. Check them out below:
Connect with colleagues or members of your community and arrange a bake sale.
Get active by pledging to cover 14km over 14 days. Run, walk, cycle, swim…
Take notice and be mindful with daily yoga.
Learn by hosting a quiz night to test friends and family!
Give through daily acts of kindness.
You can complete as many activities as you like or come up with something of your own! We’ll be with you every step of the way with fundraising advice and resources to help you complete these challenges.
Join the fight for better mental health and fundraise for Mind. Take small steps to better mental wellbeing. Do good. Feel good.